Tag Archives: fresh

Not bad for a morning’s work!

Spring onions, potatoes, the last of the lettuce (hallelujah!) and a show-winner of a courgette.

Probably another courgette to pick in a day or two (and more to follow), some of the peas are nearly ready too 🙂

I’ll plant another row of potatoes before the end of the week, and hopefully another one in 2-3 weeks time, weather dependent.

The parsnips are doing well, and the only spinach plant left still manages a few leaves.

Huge improvement on last year’s crop, fairly happy with that, can’t wait for dinner!

Brox

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Surplus rocket and what on earth to do with it

So if, like me, you were pretty keen on starting your vegetable garden, but sensibly only planted the stuff that you’d eat, and were likely to buy the most at a supermarket, then you’d have gone for the fairly safe, easy, good-chance-of-success peas, courgettes, spuds, spinach, broccoli, onions… and salad, of course.

We all know that salad grows quickly, and unlike parsnips for example or onions, which once they’re out of the ground, they’re out of the ground and you have to store/prepare them, with lettuce you are guaranteed a continuously fresh supply throughout the whole summer. And let’s face it, you don’t really eat that many potatoes and parsnips in summer do you? Nothing better than a good homegrown garden salad. Refreshing, healthy, low calorie, versatile… And so good in sandwiches, yes it is!

What most people don’t realise (because you have to see it to believe it) is in which quantity the stuff grows. The incredible volume of leaves that those little plants can produce. In such a short amount of time. And because you want variety, just one type of lettuce would be boring, you tend to plant several kinds of lettuce, like six different varieties for example. And you are aware that you don’t necessarily have green fingers, so you want to maximise your chances. And so you sow the entirety of the seeds that the little bag you got from the garden centre holds. The whole several hundreds of them. “Well with a bit luck, we might have a plant or two”.

Two weeks later, you can hardly see the rest of your garden. Hopefully your lettuce bed is a bed of its own, otherwise I suggest you invest in a machete if you want to check how your runner beans are doing. And if you don’t have runner beans, I would invest in a machete nonetheless. You’ve made a few tasty dinners with your homegrown rabbit food, but everytime you cut some out, more comes. Much, much more. To the point when another couple of weeks later, your machete is blunt, you’ve had salad for breakfast, lunch and dinner, every day, your neighbours are hiding from you, in case you want to give them yet some more “organic produce from your garden that you grew yourself”, and you are still not making a dent into this dense forest. You are seriously considering (re-)inroducing rabbits (or, worse, slugs!) in your garden.

And then, when all hope is gone, and you’ve practically turned green, the plants flower, the leaves become uneatable, and the plant slowly… well dies.

Hallelujah!

In hindsight (wonderful thing we all know), two or three rows with two to three different varieties each would have been more than enough for just the two of us. As it turns out, the horse doesn’t particularly like lettuce…

Lettuce is very satisfying to grow as a first-time veggie grower, but it is also its downside. You cannot really keep it that long, can’t freeze it… We were lucky in a way that three varieties came out first, with the spinach (also great raw in salads), we managed to get through two of them, froze the spinach. What we were left with whilst the other three were growing, was the rocket. Huge quantities of. Not my favourite but still not worth wasting.

So I searched the forums, and this lady had a great idea, make pesto with it. Eureka! Easy to make, great to store, and ideal for a quick satisfying pasta-pesto.

All you need is garlic, oil, pine nuts, parmesan and some seasoning if you like. And the green stuff (rocket in this instance, could be any kind of lettuce I guess, wild garlic, herbs…) Oh and a blender (solar powered 😀 ).

Mix it all in, give it a whiz, et voila. I then scooped the mixture into a couple of small muffin baking trays (size which I’d say makes a portion for two people), and put it in the freezer. Once frozen, I put all the individual portions into a freezer bag. Use it as and when needed.

Quick, easy, healthy, versatile… All that a salad should be… 😀

Brox x

Homegrown… can food get any better?

We all agree there is nothing like sleeping in your own bed, well there is also nothing like eating your very own homegrown, handpicked food.

So last night we had barbecued marinated wild rabbit (recipe here, no picture sorry, too busy eating! this marinade really is yummy) with our homegrown garden salads (the rabbits had some too) and this morning breakfast with cereals and fresh garden berries (raspberries, red and white gooseberries). Delish!

And none of it is grown using any pesticides, herbicides, fertilizers… just a good dose of rain and sunshine, some elbow grease, and a real strong will to eat and live healthier.

I mean, can it really get any better…?

lookafteryourplanetblog_berry_breakfast

Brox

Hmm… Strawberries!

So after the rather cold month of May, and June as well actually, although it really has started to warm up the last couple of weeks, time to start eating the produce of the garden!

And the first ones to come out were the strawberries (can’t complain). Completely organic, no fertilizers, no pesticides or other chemicals (the slugs can vouch for that), they taste so good!

The crows think the same  too, and it is very much first arrived first served. Haven’t had time to put the owl out yet. In fact I haven’t really kept on the top of my gardening duties, and it looks a bit of a mess (hence the lack of pictures).

But the spinach have come out, the potatoes have grown as well (above ground anyway), I have a couple of courgette plants, and I can see a few carrot and parnsip tops. Oh the peas! They look lush actually. Maize unfortunately…

I enjoy my new hobby so much, I’d recommend it to anyone. Even if you don’t have the space, I’ll add the link to a few articles about growing in pots, vertical gardens…

And before we go… 🙂

Did you know…
…strawberries are not actually fruits as their seeds are on the outside. Strawberry plants are runners, and are not produced by seeds. They have an average of 200 seeds per fruit and are actually a member of the rose (rosaceae) family.

Nutritional highlights

Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fibre, folic acid, manganese and potassium. They also contain significant amounts of phytonutrients and flavanoids which makes strawberries bright red. They have been used throughout history in a medicinal context to help with digestive ailments, teeth whitening and skin irritations. Their fibre and fructose content may help regulate blood sugar levels by slowing digestion and the fibre is thought to have a satiating effect. Leaves can be eaten raw, cooked or used to make tea.

The vibrant red colour of strawberries is due to large amounts of anthocyanidin, which also means they contain powerful antioxidants and are thought to protect against inflammation, cancer and heart disease.

Can’t get enough…!

Brox