Organic homegrown strawberries

Hmm… Strawberries!

So after the rather cold month of May, and June as well actually, although it really has started to warm up the last couple of weeks, time to start eating the produce of the garden!

And the first ones to come out were the strawberries (can’t complain). Completely organic, no fertilizers, no pesticides or other chemicals (the slugs can vouch for that), they taste so good!

The crows think the same  too, and it is very much first arrived first served. Haven’t had time to put the owl out yet. In fact I haven’t really kept on the top of my gardening duties, and it looks a bit of a mess (hence the lack of pictures).

But the spinach have come out, the potatoes have grown as well (above ground anyway), I have a couple of courgette plants, and I can see a few carrot and parnsip tops. Oh the peas! They look lush actually. Maize unfortunately…

I enjoy my new hobby so much, I’d recommend it to anyone. Even if you don’t have the space, I’ll add the link to a few articles about growing in pots, vertical gardens…

And before we go… 🙂

Did you know…
…strawberries are not actually fruits as their seeds are on the outside. Strawberry plants are runners, and are not produced by seeds. They have an average of 200 seeds per fruit and are actually a member of the rose (rosaceae) family.

Nutritional highlights

Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fibre, folic acid, manganese and potassium. They also contain significant amounts of phytonutrients and flavanoids which makes strawberries bright red. They have been used throughout history in a medicinal context to help with digestive ailments, teeth whitening and skin irritations. Their fibre and fructose content may help regulate blood sugar levels by slowing digestion and the fibre is thought to have a satiating effect. Leaves can be eaten raw, cooked or used to make tea.

The vibrant red colour of strawberries is due to large amounts of anthocyanidin, which also means they contain powerful antioxidants and are thought to protect against inflammation, cancer and heart disease.

Can’t get enough…!

Brox

Advertisements

One thought on “Hmm… Strawberries!”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s